Thursday, June 16, 2011

Fruits will boost your antioxidants

Looking for a sweet treat but don’t have hours to spend on a complicated layer cake? These light fruit desserts are not only a quick way to satisfy your sweet tooth. They can be prepared in 10 minutes or less and they are also a delicious way to get antioxidant-rich fruit for your health.
Don't want to spend time to cool? Consider filling store-bought cake with a quick fruit compote or using that same compote to top vanilla ice cream. Quick frozen yogurts are only minutes away. Or simply toss fresh strawberries with a little bit of sugar and citrus zest for a luscious treat.

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